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Concerned about cancer? While it can't be fully prevented, making informed lifestyle choices can significantly reduce your risk. Discover seven key tips backed by research to help lower your chances of developing cancer, from diet and exercise to avoiding known carcinogens. 7 Essential Tips for Cancer Prevention Section Title Worried about cancer? While there's no foolproof way to prevent it, making informed lifestyle choices can significantly reduce your risk. As research evolves, it's clear that how we live affects our chances of developing cancer. Here are seven key tips to help lower your risk. 1. Avoid Tobacco Use The link between tobacco use and cancer is undeniable. Smoking is connected to multiple types of cancer, including lung, mouth, throat, and pancreas. Even exposure to secondhand smoke increases the risk of lung cancer. Chewing tobacco also poses serious risks, leading to cancers of the mouth, throat, and pancreas. Quitting tobacco, or never starting, is one of the most impactful steps you can take to protect your health. If you need help quitting, consult your healthcare provider for resources and support. 2. Eat a Healthy Diet While no specific diet can guarantee cancer prevention, a healthy eating plan can lower your risk. Focus on a diet rich in fruits, vegetables, whole grains, and beans. Opt for leaner options and limit high-calorie foods, refined sugars, and animal fats. If you drink alcohol, do so in moderation, as it increases the risk of various cancers, including breast and liver cancer. Also, reduce your intake of processed meats, which have been linked to certain cancers. Consider adopting a Mediterranean diet, which emphasizes plant-based foods, healthy fats like olive oil, and fish instead of red meat, potentially reducing the risk of breast cancer. 3. Maintain a Healthy Weight and Stay Active Keeping a healthy weight is vital in reducing the risk of cancers such as breast, prostate, lung, colon, and kidney. Physical activity not only helps control weight but may also directly lower the risk of breast and colon cancers. Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity each week. Incorporating 30 minutes of physical activity into your daily routine can significantly benefit your health. 4. Protect Yourself from the Sun Skin cancer is one of the most common and preventable types of cancer. Take steps to protect yourself from harmful UV rays: Avoid the midday sun: Stay indoors or in the shade between 10 a.m. and 4 p.m. Cover up: Wear protective clothing, hats, and sunglasses. Use sunscreen: Apply broad-spectrum sunscreen with an SPF of at least 30, even on cloudy days, and reapply every two hours. Avoid tanning beds and sunlamps: These can be just as harmful as natural sunlight. 5. Get Vaccinated Certain viral infections can lead to cancer, so vaccination is crucial: Hepatitis B: Increases the risk of liver cancer. The vaccine is recommended for those at high risk, such as healthcare workers, people with multiple sexual partners, and those who inject drugs. Human papillomavirus (HPV): Linked to cervical and other genital cancers, as well as head and neck cancers. The HPV vaccine is recommended for boys and girls starting at age 11 or 12, and it’s approved for people up to age 45. 6. Avoid Risky Behaviors Engaging in risky behaviors can lead to infections that increase cancer risk. Practice safe sex: Limit sexual partners and use protection to reduce the risk of sexually transmitted infections like HIV and HPV, which can lead to various cancers. Don’t share needles: Sharing needles increases the risk of HIV and hepatitis, both of which are linked to higher cancer risks. 7. Get Regular Medical Care Routine medical care, including self-exams and screenings, can detect cancer early when it’s most treatable. Regular screenings for cancers like skin, colon, cervix, and breast can significantly improve treatment outcomes. 8. It can be challenging to maintain a lifestyle which avoids radioactive exposure in the modern digital lifestyle. Latest advancements of technology like ECCT has helped to greatly reduce recurrence rate of cancer and prevent formation of cancer cells in the body, while allowing one to maintain their active lifestyle in this modern world.

All Type Breast Cancer 乳腺癌 搜尋 Breast Cancer 乳腺癌 乳腺癌治疗之旅 Lung Cancer, Stage 4: A Mother in Need - ONE LAST WISH Testimonials 播放影片 播放影片 07:17 Why using Electric Field for cancer wellness? Why Do We Need Holistic Therapy? Why using Electric Field for cancer wellness? Why Do We Need Holistic Therapy? There are many cancer treatments available in the market. As patients or healthcare providers, it's crucial to consider various factors when planning cancer treatment. Our decisions will ultimately affect the outcomes, so we need to weigh all the pros and cons carefully. Always check Dr. Chandran's list of suggestions before committing to any treatment. At the end of the day, our focus should not only be on eliminating cancer cells but also on protecting and maintaining the wellness of our normal cells to ensure a good quality of life. 播放影片 播放影片 02:12 Stage III Breast Cancer Survivor, Pahang Malaysia - Part 2 Teacher Jenny, I want to express my heartfelt gratitude for your dedication over the past two years 🙏. Your remarkable courage and unwavering cooperation have triumphed over the illness. We are committed to standing by your side every step of the way, ensuring your continued well-being and guarding against any possibility of recurrence. Let's continue to support each other with encouragement and strength. . 珍妮老师，我想真诚地感谢您在过去两年里的辛勤付出 🙏。您的勇气和合作精神战胜了疾病，让我们备受鼓舞。我们承诺将一直陪伴在您身边，保障您的健康，预防疾病的复发。让我们继续携手前行，相互支持，共同加油。 播放影片 播放影片 03:52 Improved quality of life of vascular dementia patients with ECCT Vascular dementia is a type of dementia that happens when blood flow to your brain tissue is reduced or blocked. There's currently no cure for vascular dementia. 播放影片 播放影片 01:33 Triumph over 25th years of spine pain Dr Balram, a medical officer based in Sabah overcome his spine pain problem with ECCT and is now pain free. 播放影片 播放影片 01:27 Stage 4 Metastatic Breast Cancer with Acute Liver Failure 播放影片 播放影片 01:10 He smiles again... 播放影片 播放影片 Role of an interventional radiologist What is the role of an interventional radiologist? Aside from open surgery, what other treatments are available in Malaysia that you might consider? 播放影片 播放影片 04:11 Stage 4 Lung Cancer Metastasis to Spine 播放影片 播放影片 05:42 Stage III Breast Cancer Survivor, Pahang Malaysia Teacher Jenny, I want to express my heartfelt gratitude for your dedication over the past two years 🙏. Your remarkable courage and unwavering cooperation have triumphed over the illness. We are committed to standing by your side every step of the way, ensuring your continued well-being and guarding against any possibility of recurrence. Let's continue to support each other with encouragement and strength. . 珍妮老师，我想真诚地感谢您在过去两年里的辛勤付出 🙏。您的勇气和合作精神战胜了疾病，让我们备受鼓舞。我们承诺将一直陪伴在您身边，保障您的健康，预防疾病的复发。让我们继续携手前行，相互支持，共同加油。 播放影片 播放影片 03:00 Jenny's journey as a breast cancer survivor from Malaysia serves as an inspiration and hope to all. Jenny's journey as a breast cancer survivor from Bentong, Pahang, Malaysia, serves as a beacon of hope and inspiration for others who are in the fight with breast cancer. Following her diagnosis, she embarked on a challenging journey with both physically and mentally, limited by her body strength, mental, race with time and distance to reach out to the nearest public hospital in the city centre. She then took a leap of faith and started CCT while waiting for her appointment for systematic treatments in public hospital. Jenny's dedication bore fruit as her physical well-being improved over the course of a month. Her oncologist, impressed by her progress and positive blood test results on next meeting and arranged her for 5 radiotherapy sessions in a week. With continued dedication, Jenny's quality of life improved day by day and the cancer's growth was under controlled. Today, she stands as a testament to the power of innovation and resilience in the face of adversity, inspiring others to never give up and embrace hope and light in their own battles against cancer. 珍妮作为来自马来西亚彭亨州文冬的乳腺癌幸存者，为那些正在与乳腺癌作斗争的人们树立了一盏希望和鼓舞的明灯。在被诊断出患病后，她踏上了一段充满挑战的旅程，既在身体和心理上都受到限制，又在时间和距离上必须与公立医院的安排赛跑。然后，在等待公立医院系统性治疗预约的过程中，她怀着信念迈出了一步，开始了电容癌症疗法（CCT）。经过一个月的努力，珍妮的身体状况得到了改善。她的肿瘤医生在下次会诊时对她的进展和积极的血液检测结果印象深刻，并安排她接受了为期一周的5次放射治疗。在持续的坚持下，珍妮的生活质量逐日提高，肿瘤的生长得到了控制。如今，她是创新和逆境中坚韧力量的明证，激励他人永不放弃，在与癌症的战斗中拥抱希望和光明。 播放影片 播放影片 03:17 Astrocytoma Brain Cancer Survivor Brain Astrocytic cancer survivor: From paralysed to be able to stand and contribute to cancer community. Willy, 9 years brain cancer survivors with ECCT (He unfortunately passed away from Covid in 2021 after being 9 years cancer free). Here is a video of his journey of survival and his message to all cancer fighter out there. 播放影片 播放影片 02:42 10th Year Breast Cancer Survivor 10th Year Breast Cancer Survivor. It took me 2 weeks from bed bound to living my normal routine again. 播放影片 播放影片 03:20 Brain Hydrocephalus Survivor 播放影片 播放影片 04:45 Brain Cancer Survivor 播放影片 播放影片 06:02 The Truth About Electric Field Cancer Therapy in Japan Understanding Cancer Therapy in Japan with Dr. Shin Akiyama, specialist in Tokyo, Japan. 播放影片 播放影片 01:12 She wouldn't have survived until today without ECCT Son: She wouldn't have survived until today without ECCT... 播放影片 播放影片 02:43 Breast Cancer Survivor with ECCT Breast Cancer survivor who has undergo ECCT cancer treatment and achieved 5 years remissions in 2020. It is now 7th year of survival with remissions with ECCT! 播放影片 播放影片 03:15 7th year of survival with remissions with ECCT! Breast Cancer survivor who achieved 5 years remissions with ECCT in 2020. It is now 7th year of survival with remissions with ECCT!

“精神错乱就是一遍又一遍地做同样的事情，却期待不同的结果。” 艾尔伯特爱因斯坦 JRX 的理念是为社区带来微笑与和平，这也是 JRX 在我们加强创新、技术和可负担性之间的联盟以创造更美好未来的旅程中坚定不移的理念。 预约 高效并有效的 ​ 我们致力于通过做正确的事情和做正确的事情来产生和执行最佳结果。 以结果为导向 我们提供量身定制的服务，以满足客户的确切需求和需求。 信息和合规性 我们始终如一地提供高度可靠的信息，并在我们所做的事情中充满信心。 关怀和乐于助人 我们关心、理解并准备支持您的所有需求。 关于我们 JRX 的理念植根于将微笑与和平带给世界每一个角落的社区，JRX 坚信为每个人提供优质的服务和优质的解决方案，以重获自由和微笑。凭借我们最好的知识、网络和无底的关怀，我们致力于通过始终引入最伟大和最新的创新和负担得起的解决方案来满足社区的需求，甚至服务于最小的有需要的社区。我们致力于加强创新、技术和可负担性之间的联盟，共创美好未来。 这是 JRX 全球。 我们的产品 ECCT 电容式癌症治疗 ECCT，一种利用电场癌症治疗方法的替代癌症治疗 在过去的 12 年中， 帮助我 改善了许多癌症患者的生活并重获自由。 阅读更多 细节 核磁共振 磁共振系统 （闭孔 MRI） Close Bore MRI 通常是高场系统，具有出色的图像质量、速度和 1.0T 至 3.0T 的磁铁强度。 阅读更多 细节 人工智能定制 用于医疗保健和福祉的人工智能 我们的专业程序员为满足患者健康需求的所有可能性提供个性化服务。 阅读更多 细节 个人防护装备 个人保护设备 我们向世界供应各种类型的医疗器械，包括医用和外科口罩、外科和检查手套、手术衣和注射器。 阅读更多 细节 我们的同伴